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Our total body<em> <strong> group exercise</strong> </em>workouts combine various training methods to achieve a higher overall level of personal fitness. </span></p> <span class="style15">Every <em> <strong>boot camp</strong> </em>session includes a healthy dose of cardio, plyometric exercises, resistance training and most importantly, core strengthening. <strong>No two group exercise sessions at Body Bash Bootcamp are the same</strong>, which provides:</span> <ul> <li class="style15">muscle confusion, </li> <li class="style15">faster personal fitness results, </li> <li class="style15">alleviation of the boredom associated with most gym and repetitive group fitness workouts. </li> </ul> <p class="style15">Try our <em>boot camp</em> for four weeks-- our <em>group training</em> can change the way you look and feel for the better. But results are not guaranteed, they re <em> <strong>EARNED</strong> </em>!<br /><strong>Are you ready for: </strong></p> <ul> <li> <strong>Boot Camp</strong> </li> <li> <strong>Personal Trainer</strong> </li> <li> <strong>Outdoor Fitness</strong> </li> <li> <strong>Group Exercise</strong> </li> <li> <strong>Full Body Workouts</strong> </li> </ul> <h3 class="style15"><span class="style22">Body Bash&#39;s Outdoor Fitness Boot Camp is conveniently located for Florida clients residing in Tampa FL, South Tampa, FL, and Hillsborough County Florida.</span></h3> </div> </div> <div id="footer"><img src="images/pages_18_column.jpg" alt="" width="1010" height="29" /></div> </div> <p> </p> </body> </html>