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His outdoor fitness group exercise classes are guarenteed to give you a full body workout."/><meta name="keywords" content="Personal Trainer & Personal Training Bootcamps in South Tampa Fl, personal training, personal trainer, john hannon, fl, florida, tampa florida, south tampa, hillsborough county, tampa, st. pete, st petersberg, Bootcamps South Tampa Fl, full body workouts clearwater, full body workout, full body workouts"/><!-- InstanceEndEditable --><meta content="text/html; charset=unicode" http-equiv="Content-Type"/><meta content="IE=EmulateIE7" http-equiv="X-UA-Compatible"/><meta name="description" content="Body Bash Bootcamp is the Premier Outdoor Group Fitness workout in Tampa! 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cellspacing="0" cellpadding="0" bgcolor="#ffffff"> <tbody> <tr> <td rowspan="2" width="244" background="images/pages_03.jpg"> <a href="index.html"><img src="images/pages_01.jpg" border="0" alt="" width="137" height="90" /></a></td> <td colspan="11" background="images/pages_02.jpg"><img src="images/pages_02.jpg" alt="Boot Camp" width="656" height="53" /></td> <td rowspan="2" width="7" background="images/pages_03.jpg"><img src="images/pages_03.jpg" alt="" width="7" height="90" /></td> <td width="1"><img src="images/spacer.gif" alt="" width="1" height="53" /></td> </tr> <tr> <td colspan="11" valign="top" background="images/nav.jpg"> <table style="width: 656px;" border="0" cellspacing="0" cellpadding="0"> <tbody> <tr> <td width="71" height="37" valign="top"><a href="founder.html"> <img src="images/bootcamp_04.jpg" border="0" alt="Founder" width="71" height="37" /></a></td> <td width="73" height="37" valign="top"><a href="bootcamp.html"> <img src="images/bootcamp_05.jpg" border="0" 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height="37" /></a></td> <td width="74" height="37" valign="top"><a href="contact/index.php"> <img src="images/bootcamp_12.jpg" border="0" alt="Contat Body Bash Boot Camp" width="74" height="37" /></a></td> </tr> </tbody> </table> </td> <td><img src="images/spacer.gif" alt="" width="1" height="37" /></td> </tr> <tr> <td valign="top" bgcolor="#ffffff" background="images/pages_14.jpg"> <a href="index.html"><img src="images/pages_13.jpg" border="0" alt="" width="244" height="41" /></a></td> <td colspan="12" valign="top" bgcolor="#ffffff" background="images/pages_14.jpg"> &nbsp;</td> </tr> <tr> <td valign="top" bgcolor="#000000"> <p><img alt="" width="244" height="1" /></p> <!-- InstanceBeginEditable name="sidebar" --> <table style="width: 100%;" border="0" cellspacing="0" cellpadding="0"> <tbody> <tr> <td> <div> <p align="center"><img src="pics/bootcamp1.jpg" alt="" width="210" /></p> <p>&nbsp;</p> <p align="center"><img src="pics/bootcamp2.jpg" alt="" width="210" /></p> <p>&nbsp;</p> <p align="center"><img src="pics/bootcamp3.jpg" alt="" width="210" /></p> </div> </td> </tr> </tbody> </table> <!-- InstanceEndEditable --> <p align="center"><a onmouseover="MM_swapImage('Enroll NOW!!','','images/enrollnow_over.jpg',1)" onmouseout="MM_swapImgRestore()" href="../contact/index.php"> <img id="Enroll NOW!!" src="images/enrollnow.jpg" border="0" alt="Enroll" width="180" height="91" /></a></p> <p>&nbsp;</p> <p align="center"> <a target="_blank" href="http://www.facebook.com/search/?q=i+love+body+bash&amp;init=quick#/group.php?gid=36701546311&amp;ref=search&amp;sid=18416279.3696011085..1"> <img src="pics/facebook_logo.jpg" border="0" alt="Facebook Us" width="210" /></a></p> <p>&nbsp;</p> <p>&nbsp;</p> </td> <td colspan="11" valign="top" bgcolor="#ffffff"><img alt="" width="14" height="1" /><!-- InstanceBeginEditable name="content" --> <table style="width: 100%;" border="0" cellspacing="5" cellpadding="5"> <tbody> <tr> <td> <p class="style1" align="right"><br /> <img src="images/titles/adult_bootcamp.jpg" alt="" width="529" height="43" /> <h1 class="style4">Adult Fitness Bootcamp Tampa</h1> <h2 class="style4 style25"><em>Outdoor Group Exercise &amp; Fitness Program - Tampa Florida</em></h2> <p class="style2" align="left">Are you ready for a <span class="style6">fun</span>, <em>challenging</em>, motivating and <strong>life-changing</strong> outdoor group fitness experience that blows away other exercise programs? Then you&rsquo;ve found your new fitness workout!</p> <p align="left"><span class="style1">Body Bash Bootcamp</span> is a group exercise program like no other. These ever changing cardio-based, full body workouts will take your personal fitness to another level.</p> <ul> <li>Tampa Florida</li> <li>South Tampa</li> <li>Hillsborough County FL</li> </ul> <p align="left">At <span class="style1">Body Bash Bootcamp</span>, in Tampa FL, our <em><strong>personal fitness training</strong></em> methods incorporate cardio, core strengthening, plyometrics and resistance training to produce phenomenal fitness results quickly. Our <strong><em>boot camp </em></strong>workouts are time-based as opposed to repetition-based. <span class="style2"><span class="style9">This allows for beginners to work alongside intermediate to advanced bootcampers, ensuring that your bootcamp workout is fast-paced and challenging</span>.</span> Cardio-based plyometric drills and short sprints are sandwiched between each exercise, producing an &rdquo;interval&rdquo; training concept that&rsquo;ll help you to lose weight and increase your overall fitness level very quickly.<br /> <br /> However, to achieve these weight loss and fitness results, you must commit to attend Body Bash Bootcamp consistently and give your very best effort each time you attend the group workouts. Remember,<strong> results are not guaranteed&hellip;they&rsquo;re EARNED! </strong></p> <img src="pics/bootcamp4.jpg" width="210" alt="Fowler White Corporate bootcamp" />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<img src="pics/bootcamp5.jpg" width="210" alt="Banker Lopez Corporate Bootcam" />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<img src="pics/bootcamp6.jpg" height="140" alt="Morning Bootcamp (not corporate)" /> <p class="style2" align="left">Feel free to <strong><a href="contact/index.php">Contact Us</a></strong> today or call <strong>(813) 843-9167</strong> for questions about Body Bash's outdoor fitness group workouts or personal training.</p> <br></br> <br></br> <p class="style24" align="center"> <a href="index.html">Home</a> ¦ <a href="founder.html">Founder</a> ¦ <a href="bootcamp.html">Boot Camp</a> ¦ <a href="news.html">News</a> ¦ <a href="photogallery.html">Photo Gallery</a> ¦ <a href="testimonials.html">Testimonials</a> ¦ <a href="faqs.html">FAQ&#39;s</a> ¦ <a href="sponsors.html">Sponsors</a> ¦ <a href="fees.html">Fees</a> ¦ <a href="contact/index.php">Contact Us</a></p> <p class="style21">&nbsp;</p> </td> </tr> </tbody> </table> <!-- InstanceEndEditable --></td> <td valign="top" bgcolor="#ffffff">&nbsp;</td> </tr> <tr> <td colspan="13" background="images/pages_18_bg.jpg"> <table style="width: 100%;" border="0" cellspacing="0" cellpadding="0"> <tbody> <tr> <th scope="row"> <div></div> </th> <td>&nbsp;</td> <td> <div></div> </td> </tr> </tbody> </table> </td> <td><img src="images/spacer.gif" alt="" width="1" height="31" /></td> </tr> <tr> <td><img src="images/spacer.gif" alt="" width="137" height="1" /></td> <td><img src="images/spacer.gif" alt="" width="71" height="1" /></td> <td width="36"><img src="images/spacer.gif" alt="" width="36" height="1" /></td> <td width="6"><img src="images/spacer.gif" alt="" width="6" height="1" /></td> <td width="40"><img src="images/spacer.gif" alt="" width="31" height="1" /></td> <td width="94"><img src="images/spacer.gif" alt="" width="72" height="1" /></td> <td width="95"><img src="images/spacer.gif" alt="" width="73" height="1" /></td> <td width="95"><img src="images/spacer.gif" alt="" width="73" height="1" /></td> <td width="96"><img src="images/spacer.gif" alt="" width="74" height="1" /></td> <td width="95"><img src="images/spacer.gif" alt="" width="73" height="1" /></td> <td width="95"><img src="images/spacer.gif" alt="" width="73" height="1" /></td> <td width="92"><img src="images/spacer.gif" alt="" width="74" height="1" /></td> <td><img src="images/spacer.gif" alt="" width="7" height="1" /></td> <td>&nbsp;</td> </tr> </tbody> </table> </body> </html>