Adult Fitness Bootcamp

Outdoor Group Fitness Program - Tampa, Florida

Are you ready for a fun, challenging, motivating and life-changing outdoor group fitness experience that blows away other exercise programs? Then you’ve found your new fitness workout!

Body Bash Bootcamp is a group exercise program like no other. These ever changing cardio-based, full body workouts will take your personal fitness to another level.

At Body Bash Bootcamp, our fitness training methods incorporate cardio, core strengthening, plyometrics and resistance training to produce phenomenal fitness results quickly. Our boot camp workouts are time-based as opposed to repetition-based. This allows for beginners to work alongside intermediate to advanced bootcampers, ensuring that your bootcamp workout is fast-paced and challenging. Cardio-based plyometric drills and short sprints are sandwiched between each exercise, producing an ”interval” training concept that’ll help you to lose weight and increase your overall fitness level very quickly.

However, to achieve these weight loss and fitness results, you must commit to attend Body Bash Bootcamp consistently and give your very best effort each time you attend the group workouts. Remember, results are not guaranteed…they’re EARNED!

Feel free to Contact Us today or call 813-220-8314 for questions about Body Bash's outdoor fitness group workouts or personal training.

Here’s what fitness bootcampers are saying:

"I am so thrilled to have found Body Bash Bootcamp! I’ve been coming for over 5 months and I’ve never experienced the same workout….ever! John’s endless amount of energy is awesome! Even when I don’t think it’s possible to do one more push-up or sprint, somehow he pulls it out of me. Thanks, John, for being a great leader in the fitness arena!”

Kristen D., Tampa, Fl

“I joined Body Bash Bootcamp in order to get regular exercise. I had not worked out regularly in over ten years, so initially boot camp was difficult, but John's positive motivational style kept me coming back to class. I am now happy to report that my cholesterol readings have improved, have lost 20 pounds in 3 months, and as a side bonus, my "beer belly" has become smaller!"

Eric S., Tampa

"I have enjoyed different types of personal training throughout my life (lifting, power yoga, boxing, running).  While these other types of exercise workouts have certain rewards, none of them provide the sort of benefits for your body that Body Bash Boot Camp can.

Whether you’re a tri-athlete or someone who hasn’t worked out in years, the class will push you at your own pace. If you are trying to create a leaner body and receive a cardiovascular workout at the same time, this is absolutely the best way to do it...." 

Will H., Tampa

Body Bash Bootcamp gives me the opportunity to do things I would never do on my own (sprints, Indian runs, push-ups, etc) in an environment you simply cannot get in the gym. John is an amazing personal trainer and motivator-- I always knows every person by name. Even in a group exercise class full of 20 people, you feel as if he’s invested in your personal workout. I’ve seen results in my body that I never expected to see…I’ve never had definition in my stomach like I do now. Body Bash Bootcamp has put me in the best physical shape of my life!”

Christine P.

Come check out what everyone’s talking about: Body Bash Bootcamp.

Enroll in a group fitness class NOW-- you won’t be disappointed!

Body Bash's Outdoor Fitness Boot Camp is conveniently located for Florida clients residing in Tampa & South Tampa.

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