Kids today are growing up quite differently than those a generation ago. A sedentary life of cable T.V., x box 360 and PS3 coupled with an overload of fast food marketing and accessibility have made it harder than ever for today's youth to stay healthy.
Childhood obesity statistics are out of control! Studies indicate that the number of children dealing with weight loss issues has increased four times, within the last 40 years. Even worse, is the fact that more than 65 percent of adolescents who are currently overweight will remain so, during adulthood. (info provided by the CDC)
With obesity comes the possibility of other disease such as Type 2 diabetes, heart disease, asthma, high cholesterol and even liver disease. Some of these conditions, typically associated with adults, are now greatly affecting our children. (info provided by the CDC)
Body Bash Kids Bootcamp can get your children moving towards a healthier lifestyle with a positive, motivating experience allowing them to have fun and get fit!
Specifics:
- Ages 11-16, boys and girls
- All fitness levels
- Monday and Wednesday Evenings from 5:00-5:45pm
Ballast Point Park, South Tampa
- Ongoing monthly program
KIDS Bootcamp will:
- Increase stamina, speed and agility
- Increase core strength
- Tone and tighten
- Increase confidence
- Let your kid have fun!
Classes will focus on stamina, endurance and agility in an obstacle course and sports drill-based setting.
Plenty of breaks will be provided…only things required: a water bottle, a towel and a good attitude!
*Liability Waivers must be signed by parent and brought to class on first visit. No waiver, no workout.
Body Bash's Outdoor Fitness Boot Camp is conveniently located for Florida clients residing in Tampa & South Tampa.
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